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Dat maakt me niet direct gelukkig hoor 😔
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125.7 lb
Lost so far: 9.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1630 kcal
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Fat: 89.69g | Prot: 85.43g | Carb: 130.84g.
Breakfast: Frambozen, Alpro Amandelmelk Original, Honing, Everyday Havermout. Lunch: Aoste Kalkoengebraad, Witlof, Kaassaus. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Pindakaas, Kipfilet, Rozijnen (zonder Pit), Mango's. more...
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1556 kcal
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Activities & Exercise:
Dance (square dancing) - 19 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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