gellymooch's Journal, 03 April 2020

209.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 32.31g | Prot: 54.17g | Carb: 109.08g.   Breakfast: Bananas , Coffee, Kroger Hard Salami, Skinny Taste Bagel. Lunch: Corn On The Cob with Butter , Kraft Macaroni & Cheese as Packaged, Chicken Thigh. Snacks/Other: Jim Beam Bourbon. more...

2824 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Cleaning - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...