jo kelley's Journal, 24 April 2013

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Weigh In record (no journal entry) for 24 April 2013

150.0 lb Lost so far: 10.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:

769 kcal

Fat: 48.70g | Prot: 16.45g | Carb: 63.95g. Breakfast: Granola with Milk, Orange Juice Smooth. Dinner: Green Pesto, Rigatoni Pasta. more...

1681 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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jo kelley's Journal, 24 April 2013

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