Redporchlady's Journal, 03 April 2020

Weigh In record (no journal entry) for 03 April 2020
148.6 lb Lost so far: 23.4 lb.    Still to go: 18.6 lb.    Diet followed 100%.

Diet Calendar Entries for 03 April 2020:
1394 kcal Fat: 66.62g | Prot: 122.28g | Carb: 75.83g.   Breakfast: Profile Chocolate Brownie Shake, Bananas, Profile Cereal. Lunch: Zuchinni Lasagne. Dinner: Prosecco, Kraft Chunky Blue Cheese Dressing , Egg, Steak. Snacks/Other: Built Bar Raspberry Chocolate Creme. more...
2318 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.8 lb a week

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