MMDuff10's Journal, 03 April 2020

142.2 lb Lost so far: 48.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1469 kcal

Fat: 80.38g | Prot: 46.41g | Carb: 34.96g.   Breakfast: Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Mac's Original Pork Skins, Great Value Cream Cheese. Dinner:  Stuffed Pepper with Meat. Snacks/Other:  Cabernet Sauvignon Wine, Bud Light Seltzer. more...

2169 kcal

Activities & Exercise: Housework - 29 minutes, Weights - 40 minutes, Elliptical - 21 minutes, Sleeping - 6 hours and 11 minutes, Resting - 9 hours and 19 minutes, Desk Work - 7 hours. more...