Weigh In record (no journal entry) for 02 April 2020
|
235.9 lb
Lost so far: 82.2 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2020:
|
992 kcal
|
Fat: 23.89g | Prot: 68.85g | Carb: 123.27g.
Breakfast: Modifast Vaniljpudding. Lunch: Nick's Protein N' Nougat Crisp. Dinner: Modifast Pasta med Svamp, ICA Broccoli Fryst, Blomkål (Fryst), ICA Haricots Verts. Snacks/Other: Gurka (Skalad), Modifast Chokladpudding. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccaf's weight history
|