Ann Marie Tyler's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
123.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1249 kcal Fat: 53.05g | Prot: 49.59g | Carb: 144.53g.   Breakfast: Bananas. Lunch: Baby Carrots, Mayonnaise, Dinner Rolls, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Cherry Tomatoes, Strawberries, Broccoli Flower Clusters, Hot Dog Buns, Mild Italian Sausage. Snacks/Other: Barbecue Potato Chips, Barbecue Potato Chips, Chocolate Chip Cookie, Chocolate Chip Chewy Granola Bar (1.3 oz), French Vanilla Coffee Creamer, Coffee. more...
1547 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ann Marie Tyler's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.