Weigh In record (no journal entry) for 03 April 2020
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116.8 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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705 kcal
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Fat: 8.87g | Prot: 29.55g | Carb: 138.92g.
Breakfast: Arance. Lunch: Coop Karma Oat Drink Barista, Gerber Fondue L'original, Piselli e Carote (Surgelati), Insalata Mista. Dinner: Alpro Kokosnuss, Pane Multicereali, Sedano, Yogurt Magro al Naturale, Lamponi, Betty Bossi Indivia Riccia. Snacks/Other: Pere, Arance, Mela. more...
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losing 2.3 lb a week
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