Weigh In record (no journal entry) for 03 April 2020
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166.9 lb
Lost so far: 0.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1605 kcal
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Fat: 52.51g | Prot: 67.70g | Carb: 209.83g.
Breakfast: Gut & Günstig Original Französischer Weichkäse, Strauchtomaten, Milfina Butter , Gekochtes Ei, Steinecke Vollkornbrötchen. Lunch: Ja! Feine Salzstangen (25g), Orangen. Dinner: K-Bio Apfel-Aprikosenmark, Deli Reform Einfach Kochen Pflanzenfett, Zwiebeln, Aldi Rote Paprika, Beste Ernte Champignons 1. Wahl Scheiben, Hähnchenbrustfilet, K-Classic Basmati Reis. Snacks/Other: Florida Eis Chocolate & Mintchocolate, Storck Werthers Original. more...
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losing 0.8 lb a week
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bauchtanz oma's weight history
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