Weigh In record (no journal entry) for 03 April 2020
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153.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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2605 kcal
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Fat: 97.63g | Prot: 165.72g | Carb: 252.42g.
Breakfast: Myprotein Pea Protein Isolate, All-Natural Peanut Butter Smooth, 100% Instant Oats, Rapeseed Oil. Lunch: Dry Corn Pasta, Olive Oil, Myprotein Pea Protein Isolate, All-Natural Peanut Butter Smooth, 100% Instant Oats, Rapeseed Oil. Dinner: Myprotein Pea Protein Isolate, Myprotein 100% Instant Oats. Snacks/Other: Alesto Raw Bar. more...
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gaining 4.6 lb a week
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