Suzeque's Journal, 23 April 2013

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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870 kcal

Fat: 36.00g | Prot: 40.50g | Carb: 101.00g.   Breakfast: 52e 52e Essential Energy, HEB Frozen Whole Strawberries. Lunch: Speedway SuperAmerica Ranchero Beef Steak & Cheese Tornado. Dinner: HEB Heb Fully Cooked Meatballs, Monte Bene Tomato Basil Pasta Sauce, Barilla Penne Pasta. more...

1993 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...