Weigh In record (no journal entry) for 03 April 2020
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144.4 lb
Lost so far: 33.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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968 kcal
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Fat: 44.97g | Prot: 52.43g | Carb: 83.32g.
Breakfast: Teho Lite Boost. Lunch: Kotipizza The Mozzarella. more...
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losing 9.3 lb a week
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