Weigh In record (no journal entry) for 03 April 2020
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250.0 lb
Lost so far: 26.9 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1364 kcal
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Fat: 37.56g | Prot: 122.23g | Carb: 127.53g.
Breakfast: Arla Skyr Vanille. Lunch: Lachsfilet, Bamboo Garden Wok-Öl, REWE Junge Erbsen Sehr Fein, Iglo Zucchini Bulgur. Snacks/Other: Banane, Äpfel, Lidl Körniger Frischkäse. more...
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gaining 0.4 lb a week
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