Weigh In record (no journal entry) for 03 April 2020
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154.1 lb
Lost so far: 15.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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986 kcal
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Fat: 67.72g | Prot: 75.03g | Carb: 18.04g.
Breakfast: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. Lunch: Cheddar Cheese, Sliced Ham, Tomatoes, Boiled Egg. Dinner: Chicken Light Meat (Roasted, Cooked) , Cabbage, Celery. Snacks/Other: Cheddar Cheese, Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Celery, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. more...
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steady weight
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Black Bess's weight history
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