SSWeightLoss's Journal, 30 September 2010

I'm doing okay so far.

120.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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514 kcal

Fat: 24.55g | Prot: 21.04g | Carb: 56.82g.   Breakfast: dannon light and fit. Lunch: peach, grapes, samosa. Dinner: chili beans, McCormick seasoning chili, veggie pizza. more...

1755 kcal

Activities & Exercise: Volleyball - 45 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...