Weigh In record (no journal entry) for 24 April 2013
|
210.8 lb
Lost so far: 5.3 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2013:
|
865 kcal
|
Fat: 16.00g | Prot: 19.00g | Carb: 166.00g.
Breakfast: 전주비빔 삼각김밥, 7even. Lunch: 전주비빔 삼각김밥, 하루야채 퍼플. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iceking's weight history
|