Weigh In record (no journal entry) for 17 September 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2011:
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1549 kcal
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Fat: 121.49g | Prot: 86.02g | Carb: 18.82g.
Breakfast: water, string cheese, onion, butter, half and half, egg. Lunch: water, lemon, kens blue cheese dressing, Low Sodium Smoked or Cured Ham, salad. Dinner: water, ranch dressing, wing sauce, salad, chicken drumettes. Snacks/Other: string cheese, pepperoni. more...
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