Weigh In record (no journal entry) for 23 April 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2013:
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1715 kcal
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Fat: 54.20g | Prot: 49.00g | Carb: 256.50g.
Breakfast: Plum. Lunch: French Fries (Small), Iced - Lipton Sweet Tea (Small), Double Meat Whataburger Jr, American Cheese Slice (Small). Dinner: Yellow Sweet Corn, Potatoes (Flesh, with Salt, Boiled), Ground Beef. Snacks/Other: Energy Drink Mix, Energy Drink Mix, Sunny D Tangy Original, Men's daily MultiVitamins, White Bread, Fresh Pork Sausage, Buttered Popcorn Popped in Oil, Navels Oranges. more...
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3074 kcal
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Activities & Exercise:
Standing - 4 hours, Desk Work - 2 hours, ??? - 25 minutes, Driving - 1 hour, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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