Weigh In record (no journal entry) for 02 April 2020
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267.4 lb
Lost so far: 32.4 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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979 kcal
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Fat: 33.68g | Prot: 60.29g | Carb: 116.98g.
Breakfast: Huevo, Aguacate, Bimbo Pan Tostado Doble Fibra, Quaker Avena 3 Minutos, Plátano, Lala Leche Deslactosada Light, Marketside Espinaca Baby. Lunch: Kirkland Signature Granos Ancestrales , Brócoli, Marketside Espinaca Baby, Vegetalistos Zanahoria Rallada, Pechuga de Pollo a la Plancha. more...
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losing 3.3 lb a week
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