Weigh In record (no journal entry) for 02 April 2020
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249.1 lb
Lost so far: 2.9 lb.
Still to go: 69.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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1045 kcal
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Fat: 27.00g | Prot: 88.50g | Carb: 115.00g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Trader Joe's Blueberry Streusel Bread, Premier Nutrition High Protein Shake - Bananas & Cream. more...
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losing 11.9 lb a week
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TimNovak's weight history
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