Weigh In record (no journal entry) for 02 April 2020
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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877 kcal
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Fat: 41.28g | Prot: 25.72g | Carb: 112.76g.
Breakfast: Café. Lunch: Seara Linguiça Defumada Fininha, Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Laranja Natural. Snacks/Other: Marilan Magic Toast Integral, Bananas. more...
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gaining 0.4 lb a week
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