Weigh In record (no journal entry) for 02 April 2020
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197.8 lb
Lost so far: 16.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1853 kcal
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Fat: 73.96g | Prot: 120.41g | Carb: 179.97g.
Breakfast: Casa Mendosa Medium Whole Wheat Tortillas, Hard-Boiled Egg . Lunch: Cherry Tomatoes, Cottage Cheese (Lowfat 1% Milkfat) , Ryvita Sesame Rye, Yves Veggie Cuisine Veggie Dogs. Dinner: President's Choice Ranch Dressing, Cabbage , Soyganic Smoked Tofu, Baked Sweetpotato (Peel Eaten). Snacks/Other: President's Choice Organics European Extra Dark Chocolate, Skinny Pop Sharp Cheddar Mini Cakes, Protein squares, Sliced Almonds, Greek Yogurt Strawberry, Chocolate Chips, Sliced Almonds, Greek Yogurt Strawberry, Chocolate Chips, Sliced Almonds, Greek Yogurt Strawberry, Chocolate Chips. more...
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gaining 2.1 lb a week
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