Weigh In record (no journal entry) for 02 April 2020
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119.0 lb
Lost so far: 5.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1619 kcal
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Fat: 56.50g | Prot: 58.41g | Carb: 218.66g.
Breakfast: Sugar, K-Classic Frischkäse, Brandt Zwieback. Lunch: REWE Bio Tofu Natur, Miyako Japan Miso Paste, Dry Soba Japanese Noodles . Dinner: Kattus Getrocknete Tomaten in Streifen, White Wheat Flour (All Purpose) , Anchovy (Drained Solids In Oil, Canned) , Crushed Tomatoes (Canned), Egg. Snacks/Other: Herta Finesse Putenbrust, Golden Toast American Sandwich (38g), DM Bio Apfel + Müsli Fruchtriegel, Lindt Excellence Edelbitter Mild 70%, Tangerines (Mandarin Oranges) , Brandt Zwieback, Cream Cheese. more...
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gaining 6.2 lb a week
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