Weigh In record (no journal entry) for 23 April 2013
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156.2 lb
Lost so far: 0.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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788 kcal
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Fat: 15.02g | Prot: 20.35g | Carb: 142.97g.
Breakfast: Tropicana Orange Tangerine Juice (No Pulp), Brown Sugar, Coffee, Borden 2% Reduced Fat Milk, Rachael Ray Apple Cranberry Oatmeal. Lunch: Healthy Choice Tortellini Primavera Parmesan. Snacks/Other: V8 V-Fusion Sparkling Black Cherry Pomegranate, Pepperidge Farm Goldfish Original Crackers, Hershey's Almond Joy Pieces. more...
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gaining 12.6 lb a week
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