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Sexivegan
Journal
23 Apr 13
Sexivegan's Journal, 23 April 2013
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Weigh In record (no journal entry) for 23 April 2013
138.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2013:
1860 kcal
Fat: 62.12g | Prot: 83.36g | Carb: 251.05g.
Breakfast:
Bananas.
Lunch:
Smart Ground - Taco & Burrito, Kitchen Tofu Scramble.
Dinner:
Chick'n Strips, Mozzarella Style Shreds, Lettuce, Tomatoes, Cilantro & Lime Rice, Cooked Red Peppers (Fat Added in Cooking), Dark Red Kidney Beans.
Snacks/Other:
Tings.
more...
1859 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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