Sexivegan's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
138.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1860 kcal Fat: 62.12g | Prot: 83.36g | Carb: 251.05g.   Breakfast: Bananas. Lunch: Smart Ground - Taco & Burrito, Kitchen Tofu Scramble. Dinner: Chick'n Strips, Mozzarella Style Shreds, Lettuce, Tomatoes, Cilantro & Lime Rice, Cooked Red Peppers (Fat Added in Cooking), Dark Red Kidney Beans. Snacks/Other: Tings. more...
1859 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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