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Day one checked off. One day at a time.
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120.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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623 kcal
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Fat: 19.23g | Prot: 88.47g | Carb: 21.06g.
Breakfast: Driscoll's Raspberries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Ham (Whole, Cured, Roasted) , Kraft Fat Free Ranch Salad Dressing, Egg, Lettuce Salad with Assorted Vegetables. Dinner: Gulf Shrimp Raw Peeled & Deveined Shrimp, Chicken Drumstick (Skin Not Eaten). more...
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steady weight
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