jnichols10's Journal, 02 April 2020

Weigh In record (no journal entry) for 02 April 2020
134.2 lb Lost so far: 30.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2020:
1706 kcal Fat: 90.73g | Prot: 61.51g | Carb: 84.17g.   Breakfast: Kind Nuts & Spices Dark Chocolate Almond Mint, Bob Evans Pork Sausage Links, Albertsons Heavy Whipping Cream, Sports Research Collagen Peptides. Lunch: Potato French Fries, Sartori Raspberry Bellavitano Cheese. Dinner: Pinot Noir Wine , Kraft American Cheese Slice, Publix Ground Chuck 80/20. Snacks/Other: Snickers Snickers Bar (Fun Size), Nestle Crunch Bar (Miniature). more...
gaining 0.5 lb a week

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