Weigh In record (no journal entry) for 02 April 2020
|
139.2 lb
Lost so far: 51.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2020:
|
1502 kcal
|
Fat: 84.00g | Prot: 41.00g | Carb: 36.25g.
Breakfast: Great Value Original Coffee Creamer, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Earth's Pride Organics Baby-Cut Carrots, Kraft Creamy Italian Dressing, ShopRite Broccoli Florets. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits, Great Value Cream Cheese, Prime Time Sweet Mini Peppers , Kraft Shredded Sharp Cheddar Cheese, Kraft Mayo with Olive Oil, Daisy Sour Cream, Great Value Chunk Light Tuna in Water (Can), Great Value Large White Grade A Eggs. Snacks/Other: Vodka. more...
|
|
2137 kcal
|
Activities & Exercise:
Workout - 33 minutes, Elliptical - 21 minutes, Sleeping - 3 hours and 30 minutes, Resting - 11 hours and 36 minutes, Desk Work - 8 hours. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|