Weigh In record (no journal entry) for 02 April 2020
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146.2 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1366 kcal
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Fat: 37.72g | Prot: 58.32g | Carb: 194.41g.
Breakfast: Kaneel, Colruyt Everyday Halfvolle Melk, Quaker Oats Express Naturel, Kiwi, Boni Amandelschilfers. Lunch: Leerdammer Finesse Original, Effi Confituur Woudvruchten, Volkoren Brood, Volkoren Brood, Philadelphia Philadelphia Light, Pompoensoep, Philadelphia Philadelphia Light, Volkoren Brood, Boni Kipfilet Ovengebakken. Snacks/Other: AH Dunne Maiswafels, AH Dunne Maiswafels, Boni Bosvruchten, Boni Kokospoeder, Colruyt Everyday Halfvolle Melk, Alpro Soya Yoghurt Natuur. more...
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steady weight
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