Weigh In record (no journal entry) for 23 April 2013
|
178.0 lb
Lost so far: 1.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
285 kcal
|
Fat: 12.09g | Prot: 0.57g | Carb: 40.00g.
Breakfast: Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). more...
|
gaining 6.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cibia's weight history
|