Weigh In record (no journal entry) for 23 April 2013
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135.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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750 kcal
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Fat: 21.40g | Prot: 31.81g | Carb: 110.19g.
Breakfast: Mahatma Jasmine Rice, Chicken Curry. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Lowfat Frozen Yogurt, Buttered Air Popped Popcorn, Popsicle, Dry Roasted Unsalted Peanuts. more...
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losing 1.0 lb a week
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mariposa105's weight history
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