Weigh In record (no journal entry) for 02 April 2020
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154.3 lb
Lost so far: 17.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1579 kcal
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Fat: 131.18g | Prot: 94.63g | Carb: 4.81g.
Breakfast: Paistettu Kananmuna, Pekoni (Paistettu Pannulla), Snellman Maatiaispossun Kylkiviipale. Lunch: Valio Kuohukerma, Pohjolan Meijeri Kotimainen Voi, Grillimaisteri Naudan Entrecotepihvi. more...
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losing 3.1 lb a week
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satuli78's weight history
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