Weigh In record (no journal entry) for 30 September 2010
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179.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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1353 kcal
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Fat: 32.50g | Prot: 58.74g | Carb: 197.79g.
Breakfast: Orange Juice, Double Bacon Egg and Cheese Muffin Melt. Lunch: Sun Dried Tomato Pesto Chicken. Dinner: Pasta e Fagioli, Salad, Breadsticks. more...
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losing 5.8 lb a week
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kellihighnam's weight history
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