화이띵ㅎㅎ's Journal, 02 April 2020

32.3
헬스장 인바디는 체지방률 30.9
122.6 lb Lost so far: 4.4 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2020:
1566 kcal Fat: 21.79g | Prot: 110.50g | Carb: 21.08g.   Breakfast: 매일 매일두유 99.89, 검은콩가루. Lunch: 꼬꼬빌 머슬업플러스, 혼합 샐러드 채소, 토마토. Dinner: 소주 소주, 회. more...
gaining 1.5 lb a week



     
 

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