Weigh In record (no journal entry) for 23 April 2013
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323.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2013:
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3561 kcal
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Fat: 145.43g | Prot: 121.28g | Carb: 453.93g.
Breakfast: Breakfast Potatoes, American Cheese, Bacon, Pork Sausage Patty or Link, Egg, Croissant, Pepsi (16 oz). Lunch: Coca-Cola Coca-Cola Classic (20 oz), Mooyah Wheat Bun, Mayonnaise, Chicken Breast (Skin Not Eaten), American Cheese, Western Family Crinkle Cut Fries. Dinner: Ramen Noodle Soup - Creamy Chicken Flavor. Snacks/Other: Peanut Butter Dream Cookie, Candy Cookie. more...
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gaining 1.6 lb a week
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