Weigh In record (no journal entry) for 02 April 2020
|
250.7 lb
Lost so far: 36.8 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2020:
|
481 kcal
|
Fat: 9.65g | Prot: 16.62g | Carb: 85.63g.
Breakfast: Marli Natur Ananas, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pirkka Juokseva Hunaja, 24H Valo Paahdettu Rouhittu Pellava + Puolukka, Elixi Pellavansiemenrouhe Kuituproteiini. Dinner: Marli Vital Multivitamiinijuoma, Kasvissosekeitto. Snacks/Other: Smoothie. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Inka-Johanna's weight history
|