Weigh In record (no journal entry) for 02 April 2020
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145.7 lb
Lost so far: 32.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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404 kcal
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Fat: 20.00g | Prot: 16.83g | Carb: 31.57g.
Breakfast: Teho Lite Boost. Lunch: Oivariini Pehmeästi Levittyvä, Valio Oltermanni, Oululainen Jälkiuunipala. more...
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losing 10.8 lb a week
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