Weigh In record (no journal entry) for 23 April 2013
|
199.5 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2013:
|
243 kcal
|
Fat: 6.44g | Prot: 8.32g | Carb: 38.00g.
Breakfast: agua e sal, cafe. Snacks/Other: torrada, cafe. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgarciabr's weight history
|