Weigh In record (no journal entry) for 02 April 2020
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119.5 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1478 kcal
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Fat: 67.70g | Prot: 58.16g | Carb: 166.67g.
Breakfast: Beyaz Peynir, Beyaz Ekmek, Zeytin, Kızarmış Yumurta. Lunch: Nar, Yoğurt. Dinner: Karnabahar Graten, Mercimek Çorbası. Snacks/Other: Kuru İncir, Dost Yarım Yağlı Süt, Tereyağı veya Şekerli Kurabiye. more...
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losing 0.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bactopast günaydın💐Tebrik ederim🤗
01 Apr 20 by member: hhtce0624
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01 Apr 20 by member: tubidmr
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Hatice gunaydin 🌺 tesekkur ederim 🤗🤗🙋🏻♀️
02 Apr 20 by member: backtopast
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02 Apr 20 by member: backtopast
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02 Apr 20 by member: hatice-dogdu
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02 Apr 20 by member: miray32
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Hatice tesekkur ederim 🌺🤗🙋🏻♀️
02 Apr 20 by member: backtopast
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Tesekkurler miray 💃🏻🌺🤗🙋🏻♀️
02 Apr 20 by member: backtopast
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