Weigh In record (no journal entry) for 02 April 2020
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232.6 lb
Lost so far: 0 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1412 kcal
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Fat: 82.15g | Prot: 45.29g | Carb: 133.53g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Nutritional Shake Mix. Lunch: Bakso Daging Sapi, Tahu Goreng, Perkedel Jagung. Dinner: Perkedel Jagung. more...
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losing 10.0 lb a week
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