Weigh In record (no journal entry) for 02 April 2020
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109.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1130 kcal
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Fat: 44.47g | Prot: 43.08g | Carb: 157.68g.
Lunch: 코코넛 오일, 열무김치, 진주햄 홈소세지, 달걀, 잡곡밥. Dinner: 행복담기 맥반석에서 맛있게 구운계란, 본고장 우동. Snacks/Other: 쥐포, 해맑음푸드 투데이너트한줌(요거트), 오렌지, 미스 글로우 세븐데이워터젤리. more...
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gaining 1.5 lb a week
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