Fitzriley's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013

Diet Calendar Entries for 23 April 2013:
1236 kcal Fat: 54.83g | Prot: 48.45g | Carb: 128.65g.   Breakfast: Raw Whole Cashews, Bananas , Coffee with Cream, Bee Pollen, Milled Flax Seed, Organic Unsweetened Almond Milk, Strawberries , Wild Blueberry Juice, Chia Seeds. Lunch: Water (Bottled), Chicken Salad or Chicken Spread Sandwich. Dinner: Blue Cheese & Walnut Salad (Small). Snacks/Other: Coffee with Cream, Oatmeal Cookie. more...
2006 kcal Activities & Exercise: Driving - 2 hours, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours. more...

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