lindsayleigh513's Journal, 30 September 2010

119.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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972 kcal

Fat: 41.50g | Prot: 54.00g | Carb: 93.00g.   Breakfast: Sausage Breakfast Pizza. Lunch: bbq beef. Dinner: taco pizza. Snacks/Other: 12" Sausage Buffet Pizza. more...

1641 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...