Weigh In record (no journal entry) for 01 April 2020
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155.2 lb
Lost so far: 4.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1475 kcal
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Fat: 58.72g | Prot: 40.23g | Carb: 187.51g.
Breakfast: Avocados , Woolworths Brown Hamburger Rolls, Fried Egg with Fat. Lunch: Woolworths Seedless White Grapes. Dinner: Macaroni Cheese, Baby Carrots . Snacks/Other: Mister Sweet Speckled Eggs, Woolworths Microwave Popcorn Salted, Beacon Fizzer. more...
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gaining 1.5 lb a week
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amber.hali's weight history
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