Weigh In record (no journal entry) for 01 April 2020
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177.6 lb
Lost so far: 16.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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709 kcal
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Fat: 25.96g | Prot: 65.91g | Carb: 53.18g.
Breakfast: Windset Farms Concerto Grape Tomatoes, Mushrooms, Fage Total 2% Greek Yogurt with Blood Orange, All Whites 100% Liquid Egg Whites. Dinner: Cooked Carrots, Broccoli Flower Clusters, Brussels Sprouts, Kirkland Signature Atlantic Salmon. Snacks/Other: Nestle Lil' Drums Vanilla. more...
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losing 1.8 lb a week
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geo_girl's weight history
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