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Another attempt to diet and not drink.
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120.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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660 kcal
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Fat: 21.04g | Prot: 50.32g | Carb: 74.03g.
Breakfast: Driscoll's Raspberries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Egg, Split Pea Soup, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Broccoli Flower Clusters, Hamburger Bun, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Trader Joe's Spicy Hummus Dip. more...
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gaining 0.6 lb a week
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