Weigh In record (no journal entry) for 01 April 2020
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250.8 lb
Lost so far: 1.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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934 kcal
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Fat: 31.44g | Prot: 41.82g | Carb: 118.50g.
Lunch: Trout (Mixed Species). Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Edy's Fun Flavors - Drumstick, Coca-Cola Coca-Cola Classic. more...
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losing 8.4 lb a week
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TimNovak's weight history
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