Weigh In record (no journal entry) for 01 April 2020
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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2693 kcal
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Fat: 114.36g | Prot: 125.94g | Carb: 282.38g.
Breakfast: Carrefour Bio Yaourt au Lait Entier Vanille, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Auchan Bio Steak Haché 5%, Saveurs de Saison Gratin de Chou-Fleur , Président La Bûche Fondante , Lidl Confiture, Oranges, Danone Yaourt Nature, Lidl Biscottes. Dinner: Milbona Yaourt Bio au Lait de Brebis , Saveurs de Saison Gratin de Chou-Fleur , Parmentier Sardines à l'huile d'olive Vierge Extra, Fleury Michon Surimi, Etorki Fromage de Brebis, Lidl Confiture, Pomme, Lidl Biscottes, Sondey Petit Beurre. Snacks/Other: LU Petit Beurre, Sirop. more...
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2689 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 4 hours, Yard Work (gardening) - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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