Weigh In record (no journal entry) for 01 April 2020
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176.4 lb
Lost so far: 44.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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869 kcal
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Fat: 61.17g | Prot: 62.60g | Carb: 17.88g.
Breakfast: Abacate, Queijo Mozzarella. Lunch: Frimesa Toucinho em Cubo, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Pepino Japonês, Seara Linguiça Defumada Fininha, Camil Feijão Carioca Temperado Cozido. more...
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losing 15.4 lb a week
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Irlane Cotrim's weight history
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