Weigh In record (no journal entry) for 18 September 2010
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158.2 lb
Lost so far: 29.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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650 kcal
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Fat: 22.00g | Prot: 28.00g | Carb: 85.00g.
Breakfast: Creamy Peanut Butter, Healthy Multi-Grain. Snacks/Other: P90X Results and Recovery Formula. more...
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losing 1.6 lb a week
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kauz's weight history
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